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Fulfillment Exercises

Spiritual Declarations

Whether you are making these declarations or receiving them, strive to speak or listen from your soul your innermost being. Look into one another's eyes as you do each declaration. Pause in love as long as you like between each one. Perhaps both of you will prefer to close your eyes in brief meditations. Or, after several practices of this exercise, the receiver may wish to make helpful, non-critical responses at times. (Of course you will need to talk about your problems on other occasions; but the purpose of these declarations is greater and greater spiritual companionship.)

You may wish to join hands. The declarer strives to make these statements with his or her whole heart as an already experienced actuality, or as a deeply felt ideal.



I love you.

I love you without limits or conditions.

I am your friend.

I am your companion throughout life.

I'm on your side.

I will always strive to make your life more beautiful and pleasing.

I think of you with good will and appreciation every day.

Each day I think well of you and speak well of you.

I pray for your happiness and well being often.

I am on your side in all the good you are doing.

I adore your soul and your good qualities.

I will help you whenever you want help and when life is difficult or challenging.

I will help you in your devotion to God.

I will help you find time, freedom, and opportunity to grow spiritually.

I will always share my soul's love, kindness, and wisdom with you.

My beloved, may your life be filled with joy.

May your heart be full.

May your mind know deep peace and profound faith.

Before God, I rededicate myself to you. I dedicate myself to your soul and the love and ideals we share.

I am grateful to God that I am your beloved.

I pray that I may always take your hand when you reach out to me. May I always be your true spiritual partner.


You may wish to add other declarations which are revealed to your mind and heart in this solemn and especially sweet communion. When you have concluded your declarations, say:

"Beloved, I have shared my soul with you."

Then the receiver of these declarations begins his or her turn and, feeling deep love radiating from the innermost self, extends a flower or symbolic gift and begins the above declarations. The one who made the declarations first must make a point of switching thoughts and feelings into a deeply appreciative and receptive mode in order to be deeply conscious of the declarations which are now being made.

Remember to pause whenever you like and strive to more fully understand and commit yourselves to these profound ideals these spirit-empowering attunements.

When these declarations, along with additional ones, are shared, embrace.

Becoming Free 

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Copyright 2001 Mystic World Fellowship