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In your self-discipline youíll be a most refreshing person to know. You will also find yourself becoming more conscious, with added vitality and magnetic personality. Also, please note, you can practice self-discipline any time ó night or day.
Be good to yourself and donít make unfair demands on yourself or your body. Have good will for yourself and all concerned. The clue is to be a constructive person and not a destructive one.
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